Private Yoga, Sound Baths & Teacher Training in Da Lat
Looking for a yoga class in Da Lat? There are no drop-in group classes here. You can book a private yoga session with Giang, a group sound bath on Thursday or Sunday afternoon, or a 1:1 singing bowl session. Everything is by appointment.
The 30H and 100H singing bowl courses and Yoga 200H, 300H, 500H and Train the Trainer 100H follow the same curriculum, learning outcomes and assessment requirements online and in person in Da Lat. Teaching delivery, schedules and tuition depend on the format. Explore the other format.
Want to learn to teach? See the in-person trainings ↓
Sound Healing In-Person Da Lat
30H: 3 days on Himalayan or crystal singing bowls (10.500.000₫ for groups of 3+ · 13.500.000₫ private). 100H: 10 days (26.000.000₫ for groups of 3+ · 33.500.000₫ private), for learners with a 30H foundation or equivalent certification: deeper Body–Mind restoration through energy, frequency and brainwaves, then advanced Tibetan singing bowls, crystal singing bowls and Gong, then curriculum design and teaching skills. Early Bird: 10% off for the first 3 registrants in each group class; no Early Bird discount for 1:1.
Private 1:1 or small groups of up to 4–6, with practice instruments provided. Arrange your own accommodation. Classes are arranged by appointment: contact Giang to agree the dates in advance. Follow-up support is available through chat and video calls when needed. Certificates of Completion are issued by Giang Metta Academy for its IPHM-accredited programs.
Yoga Teacher Training In-Person Da Lat
200H Foundation (34.000.000₫ · 44.000.000₫ private), 300H Restorative (44.500.000₫ · 57.500.000₫ private), 500H Pathway, 200H + 300H (72.000.000₫ · 81.000.000₫ private). Hatha Yoga Train the Trainer 100H: 26.000.000₫ (group) · 33.500.000₫ (private). Group prices are for 3 or more learners. For every group course, including 500H, Early Bird is 10% off for the first 3 registrants in each group class; no EB for 1:1. The 500H group Early Bird fee is 64.800.000₫; private 1:1 remains 81.000.000₫. Classes are arranged by appointment.
Studio Sanctuary Experiences (60 Mins)
Group Sound Bath
Thursday & Sunday (16:00 – 17:00), or a private group on request. By prior appointment only (min 24h). Deep relaxation with Full Moon singing bowls and gongs.
1:1 Sound Restoration
By prior appointment only. With your consent, Giang Hoang places singing bowls on the body, adjusting volume, placement and length to your comfort. Couples sessions are also available. Who should talk to Giang first
1:1 Private Yoga Session
By prior appointment only. 60 minutes, guided directly by Giang Hoang. Giang checks your body condition and range of movement first, then plans the session for you.
- Basic, 600.000₫: stretching, foundational alignment and relaxation.
- Restorative, 800.000₫: gentle work for the spine, neck and shoulders with props, plus singing bowl relaxation.
💳 International Payment Note: All tuition fees are listed and charged in Vietnamese Dong (VND). After your enquiry, Giang confirms the payment details with you directly; for international transfers, your bank applies its own exchange rate and fees.
Before Your First Studio Session
Do I need experience?
No. You only need to lie down or sit in a comfortable position. One exploratory study reported self-reported changes after a session, but that is not enough to say beginners respond more strongly or that it has a treatment effect.
How long is a session?
60 minutes for the Thursday & Sunday group, a private session or a couple session. Each one includes breathing to settle in and quiet time at the end.
Group or private?
To get to know the experience at a lower cost, start with the Thursday & Sunday group. If you want your own space or you are sensitive to sound, a private 1:1 session may suit you better. You can also ask for a private group on request.
What happens in a 1:1 singing bowl session?
- Check-in: a short talk about your sleep, tension, sensitivity to sound and what you want from today.
- Breathing: a short, comfortable breathing pattern to begin. No breath holding, and you can stop if it feels uncomfortable.
- Main sound session: Tibetan singing bowls, crystal bowls, tingsha and gong, adjusted to how your body responds.
- Integration: you rest quietly, then Giang shares simple self-care suggestions for home between sessions.
About 60 minutes in total, flexible to your needs. Volume, placement and pace follow your feedback and comfort, not a fixed formula.
Who should talk to Giang first? This is a relaxation experience, not medical treatment. Evidence for specific treatment effects of sound baths or bowls placed on the body is limited, and people respond differently. Please talk to Giang before booking if you are in the first 3 months of pregnancy, have a history of epilepsy or seizures, use an electrically powered implanted device, or are going through a period of serious psychological distress.
Meditation Led by Our Graduate
Emma, a graduate of the 200-Hour Yoga Teacher Training at Giang Metta Academy Da Lat, leads guided meditation sessions in English — a glimpse of what our trainees achieve after completing the programme.
Guided Meditation — Session 1
Guided Meditation — Session 2
Lewis and Emma confirm their consent for Giang Metta to use their images and shared content on this website.
Authentic Learner & Visitor Reviews
Real reviews left publicly on Google Maps by domestic practitioners and international travelers at Giang Metta Da Lat.
Students share their in-person 200-hour course experiences
Hao, Tien and Emma share their experiences of in-person yoga teacher training in Da Lat. All three videos have Vietnamese and English subtitles.
"I had a singing bowl sound meditation experience here and absolutely loved it. The resonant bowl vibrations washed away mental clutter, making it so easy to focus and drop into mindfulness. After the session, my whole body felt completely fresh, light, and relaxed. Everyone should definitely come and experience it!"
Joey Tu
Local Guide · 9 reviews · 42 photos · Sound Meditation"Absolutely wonderful, both the serene sanctuary space and Giang the teacher! Looking forward to seeing you many more times 💖🥰😻"
Ha Tran
Local Guide · 9 reviews · Private 1:1 Course
"After an emotional shock, I experienced difficulties with breathing and speaking. Inhaling felt heavy, air went only into my belly and couldn't fill my chest, and exhaling caused a choking sensation in my chest leaving me exhausted. When speaking, I often held my breath.
By good fortune, I met teacher Giang for 1:1 private coaching. She guided me through healing yoga, relaxation meditation, and how to breathe and speak. Today marks 10 sessions, and I feel my breathing is much less constricted. My speaking voice has begun to regain breath and resonance. I had looked into other places before, but they couldn't help me. Meeting Giang, I hope each day of practice with her adjustments will help me improve further. Thank you so much, teacher Giang!"
dieu dang
Private 1:1 Yoga & Restorative Breathwork Learner
"This is the best yoga class I have taken in Vietnam. The teacher is very skilled, speaks great English, and has wonderful, calming energy.
The location is also fantastic — surrounded by peaceful nature, with fresh air flowing into the studio. The class was dynamic, clearly explained, and easy to follow. I truly loved the whole experience and felt completely relaxed and refreshed afterwards. Highly recommended 😊"
Maxi Dutto
Local Guide · 25 reviews · 33 photos"The studio is tucked away peacefully and has a wonderful aesthetic. Giang, the instructor and owner, is fantastic. I am from the US traveling with a friend. There were 2 local ladies in class and Giang taught seamlessly in both English and Vietnamese. The pace was great and even without much experience I could follow most poses easily. Highly recommended."
Stephen Bryla
Local Guide · 15 reviews · 2 photos"Giang is an amazing yoga teacher – so thoughtful, gentle, and attentive. I have practiced yoga for a long time, but still learned many new nuances in her class. She creates such a welcoming atmosphere with helpful guidance for every student. Thank you for an inspiring and enjoyable experience. I will definitely be back 🙏"
Victoria Hill
Local Guide · 11 reviews · 9 photos"I cannot recommend this yoga studio enough. It is located in a beautiful valley in Da Lat and creates a very pleasant atmosphere. Giang is a fantastic instructor – very friendly and experienced, pushing you to your limits safely (she taught me how to do a headstand). At the end of the class, there is usually a short meditation with singing bowls, very relaxing."
Lewis Godfrey
9 reviews · Yoga & Singing Bowl LearnerIndividual experiences posted publicly on Google Maps by real visitors and learners.
View studio details & guest reviews on Google Maps →